Aug 30, 2022
Duncan is an author, speaker and self-confessed Morris dancer. Having spent more than 20 years of his life over-doing it, he now spends his time helping people push over-indulgence out of their lives.
In our conversation Duncan confesses how strictly speaking he’s drunk more than his fair share of wine and eaten...
Aug 16, 2022
Renowned public health pioneer, Professor Sir Muir Gray, returned to the podcast to discuss his latest book - Increase your Brainability and reduce your risk of dementia.
The evidence is mounting and momentum is building behind the idea that we have a significant amount of control over our risk factors for developing...
Aug 2, 2022
David Adams is a filmmaker (https://davidadamsfilms.com.au/) and photojournalist with a string of incredible documentaries under his belt. He specialises in expeditions to remote regions.
He has a passion for archaeology, anthropology and history, which has taken him to exotic locations worldwide including...